Ever wondered about the factors that truly impact your health and longevity?
Some hold the belief, even among medical professionals, that it's all beyond our control, that we should just let nature take its course.
Many of us fall into the trap of assuming everything is fine: eating what's labeled as "clean or sugar free," staying active, feeling okay, getting a clean bill of health from the doctor, or relying on medications to maintain stability without addressing the root cause. Then there's the common fallback on genetics or family history as if it's destiny.
But is that really enough? Are these beliefs grounded in reality?
Really ask yourself, is what you are doing a good long term strategy for lasting health and a great looking physique?
But before you object “I’m not doing that bad,” let’s listen to what this very well known 8 figure entrepreneur had to say about putting his health on the back burner…
https://share.getcloudapp.com/GGu5QkvJ
Gary reached a crucial realization – that nothing truly matters in the long run – be it family, business, or friends, if one's health is compromised. Motivated by a desire for a thriving long-term life, he took decisive action to address his health, recognizing the significance of a robust well-being in realizing all that life has to offer.
Meet Tom Cummings, a former executive turned entrepreneur, and one of my clients. At the vibrant age of 70, he not only plays in a band but radiates pure joy for life! Tom has successfully transformed his health and is currently dedicated to building lasting muscle on his physique for the long haul.